Daily Accountability
Consistency is one of the biggest challenges for people with ADHD. Daily accountability check-ins provide the gentle structure you need to stay on track without feeling overwhelmed or restricted.
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Automated Check-ins
Low-pressure automated reminders that help you reflect on your progress and plan your next steps. No judgment, just gentle guidance.
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Human Support
Connect with accountability partners who understand ADHD. Get personalized check-ins from coaches who know what you're going through.
How It Works
- ✓Daily prompts that help you reflect on what you accomplished
- ✓Gentle reminders without the pressure of traditional productivity systems
- ✓Celebration of small wins (because they matter just as much as big ones)
- ✓Flexible structure that adapts to your ADHD brain, not the other way around
Whether you choose automated check-ins or human support, the goal is the same: to help you build momentum and maintain consistency without the shame and guilt that often comes with traditional accountability systems.